Fun fact: the largest swimming pool in the world is the Crystal Lagoon at the San Alfonso del Mar resort in Algarrobo, Chile. Did you know that? The pool is a whopping 3,324 ft in length (over 1 full kilometer) with a total area of 19.77 acres. That’s a lot of water! Most likely, you're not heading to Chile this summer, but you’ll probably be going to a pool sometime this summer. You'll most likely go to multiple pools, actually.
There are some great benefits to swimming. It helps improve flexibility and strength, it increases circulation, it rehabilitates your muscles, it can help better your balance, and more. Along with all of that, hanging out at the pool is just fun. It’s a great way to stay cool during hot summer days.
If you are at the pool, why not get in a workout while you’re there? There are plenty of ways to get some exercise while enjoying your day at the pool.