Your skin, the body’s largest organ, is about 8 pounds and acts as a waterproof, insulating shield for your body. Your skin isn’t just for looks. It comes with many other benefits like absorbing Vitamin D, converting calcium get to your bones, and helping you experience touch and feeling. For such a crucial organ and integral part of your body, you really need to take care of it properly. One of the best ways to do this is by watching what you intake into your body.
Be good to your skin, be consistent about taking care of it, and it will continually take care of you.